Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Devotion! Today’s move is Planking on Purpose! Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Unity (Inclusion)! Today’s move is Arm Circles! Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Perseverance! Today’s move is High Knees & Butt Kicks!...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Perseverance! Today’s move is Jumping Jacks & Kareokes!...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Faithful & Fearless! Today’s move is Jumping Jacks &...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Endurance! Today’s move is Jogging on the Spot! Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Movement! Today’s move is Walk, Jog & Run! Today’s verse...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Refining! Today’s move is Leg Strengthening! Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Power! Today’s move is The Gloria Stretches! Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Trust! Today’s move is Calf Stretches! Today’s verse is...