Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Obedience! Today’s move is High Knees & Butt Kicks!...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Unity! Today’s move is Tricep Dips! Today’s verse is...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Patience! Today’s move is Lunges! Today’s verse is Isaiah...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Salvation! Today’s move is Side Planks! Today’s verse is...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Rebellion! Today’s move is Legs Elongated Stretch Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Compassion! Today’s move is Rotating Lunges! Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Judgement! Today’s move is Plank Jacks! Today’s verse is...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Praise & Thanksgiving! Today’s move is Push Ups! Today’s...

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions Today’s word is Hope! Today’s move is Jack & Karaoke Rotation! Today’s...