Free & Fit NYC launches Sports Alpha Pictures from Cinepolis Cinema & German Lutheran Church of St Paul. This week saw the beginning of...

We now have our very own YouTube channel with an introduction to Free & Fit from our founder Tim Cheux. Free & Fit Introduction You can...

Summer Days are approaching the end and Autumn is upon us. As the leaves 🍃 fall and the nights become shorter our layers and accessories...

On September 1st Friday 2017 at 8:00am UK time Faith and Fitness and Free & Fit founder Timothy Cheux was interviewed about the concept...

Free and Fit Challenge 2017 - Freedom in the Unknown by Tim Cheux The journey from one city to another can seem long, but when...

During the month of August Free & Fit New York City met four times. Twice to run and discuss an issue which we were seeking to find...

During the summer months Free and Fit London continued to meet playing tennis in South and West London. In July four of our team met,...

Free and Fit Challenge 2017 - Freedom in Loyalty by Tim Cheux Loyalty is a topic which often people take for granted. Loyal friends...

London Faith and Fitness member John Colquhoun ran 5 kilometers today and continues to inspire and develop his fitness alongside his...

Fourth Year Anniversary of Faith and Fitness London Free and Fit Course - Freedom in Lifestyle Choices Lifestyle Choices The lifestyle we...