Free & Fit - Free & Fit Advent Challenge Day 30 - Proverbial Prayers & Planks - Advent Devotions from Proverbs with a Word, Proverb & Exercise Everyday - Monday December 30th 2024
Free & Fit Advent Challenge Day 30 - Proverbial Prayers & Planks - Advent Devotions from Proverbs with a Word, Proverb & Exercise Everyday - Monday December 30th 2024
Todays word is Repent - Christ died for us so that we may have eternal life. It is the priceless gift which exists in the present, but is outside of time. As our Father in Heaven looks down upon us this day he sees our mere humanity, sent his one and only begotten son to save us and save us again.
Through time, past, present and future Jesus is able to demonstrate his omnipresence to us and to develop a continuous resurrected power that is alive to each and everyone of us. The same power that rose Christ from the grave is available, alive and accessible to each and everyone of us today. Jesus is the Way, the Truth and the Life. Jesus Christ is the same Yesterday, Today and Forever! He is Risen! He is Risen Indeed!
Today’s verse is Proverbs Thirty Verse Five “Every word of God is flawless; he is a shield to those who take refuge in him.”
Proverbs 30:5 NIV
In the Amplified it translates as: “¶Every word of God is tested and refined [like silver]; He is a shield to those who trust and take refuge in Him. [Ps 18:30; 84:11; 115:9-11]”
Proverbs 30:5 AMP
Today’s Movement continues from yesterday with more Seated Extended Leg Stretch - Lower-body exercise to target glutes and quads.
Full Reflection: https://www.freenfit.org/single-post/free-fit-free-fit-advent-challenge-day-30-proverbial-prayers-planks-advent-devotions-fro
Full Workout:
Full Verse:
Reflection & Prayer:
I am confident that 2025 has a bright future ahead because of the basic scriptural and spiritual principles to which we can all adhere to and that I have experienced throughout my time as we draw near to the end of 2024.
This reminds me of the text in Philippians 1:6, “Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”
When we really listen, God is available. When we refuse to listen to God, we are unavailable. This week, like every week and everyday Gods mercies were renewed in the gift of another new day. God spoke a Fresh Revelation to me about how to approach struggles, specifically our worldly struggles and the realities of balancing the expectations we have and the world we now see. This is the common power struggle we all face about our world, but sometimes it goes deeper to power and even to influence. Prayer speaks more than mere human power. Prayer sets free the Holy Spirits power to Minister to the few and to the many. Set us Free Holy Spirit and Come to us each and everyday.
If we are available to hear when God speaks we are all called to listen and to humble ourselves before his thrown of grace. Whether or
or not we have desires, needs or wants we sometimes feel that they have been failed to be met, but when God speaks we are to be observant and obedient, not absent or ambivalent. Whether its a Prophetic Word, Devotional Reading, Bible Study, Quiet Time with the Lord or Soaking in Worship when we hear from the Lord we have to pause, listen and reflect. Not always does God speak, but when he does its essential that we listen.
The word spoke to me was to return to the start. To the beginning of my call. To pray, to pray and to pray. To not complain, but pray, not to try and help, but pray, to not seek approval, but to pray and to not seek rank or responsibility, but to pray. To pray for our World, to Pray through the pain, through the hurt and through the one who saves and to the one who knows by his Spirit. To Pray in the name of the Father, Son and Holy Spirit! To Calm, to Call upon the Lord and to Celebrate the Call of Prayer to all our World. In Jesus name. Amen
Let us Pray…
Father please remind us to always, everywhere and all times to preach the Gospel through thought, word and deed. Help us to follow you in all we do to surrender, submit and seek you in and through your Holy Spirit in Jesus name. Amen
“So it is good to wait quietly for salvation from the Lord.”
Lamentations 3:26 NLT
Reach out to us and sign up via www.freenfit.org
Free & Fit Mission
The mission of Free & Fit is to share the Love of Jesus through serving the community in Sports, the Arts, Outreach & Service.
Free & Fit Vision
The vision of free and fit is to engage, motivate, improve and help members find freedom in physical and spiritual ways.We believe physical freedom leads to a peaceful heart; leads to a healthy body and an all round healthy state of spiritual well being.
Twitter&Instagram: @freeandfitnyc
Full details of our Release and Waiver here: https://www.freenfit.org/post/free-fit-nyc-exercise-participation-in-online-sessions-release-waive
Thank you for reading and agreeing to these terms.
Please email any questions to:
Sign up to our events online: www.freenfit.org
Freedom // Fitness // Fellowship
Free & Fit Challenge © Copyright 2024
Free & Fit NYC/NJ © Copyright 2024
Free & Fit London © Copyright 2024
Free & Fit CLT © Copyright 2024
Comments