top of page

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions



Today’s word is Joy!

Today’s move is Dancing Planks!

Today’s verse is Isaiah 34:1/35:1!


“Come near, you nations, and listen; pay attention, you peoples! Let the earth hear, and all that is in it, the world, and all that comes out of it!”

‭‭Isaiah‬ ‭34‬:‭1‬ ‭NIV‬‬


“The desert and the parched land will be glad; the wilderness will rejoice and blossom. Like the crocus,”

‭‭Isaiah‬ ‭35‬:‭1‬ ‭NIV‬‬


Prayer & Reflection: We must seek to fight against our own desire to chase down every opportunity without taking stock of the influence of God in our own situation or circumstance. We must listen, pray and pay attention to our God as we seek His face to shine upon us. Let us not let sun go up or the sun go down without us praying to the Lord Our God and to seek his face in all we do and every aspect of our life.


When we set off on a course without a GPS or map we can notoriously end up getting lost. We must instead read our Bibles, pray to the Lord our God and worship Him. This isn’t essentially for every journey we take, but it is for every minute, of every day and of every obstacle or challenge we face in our daily lives.


Our Bible reading can be the mémorisation of a verse which is a lifelong story or important value that we need in order to refrain from backsliding and being over reliant on other methods or traditions outside of Gods will. We can pray to God with other people over the phone or in person to build a rapport, relationship and realtime prayer life with God.


We can then finally Worship Him. We can play Worship music in the car, on the run or even whilst walking around our neighborhood. It’s imperative that we simplify our lives and read our bibles, pray to God and Worship Him!


Prayer for Today:


Father God be with us today. Be with us in all we do. Help us to overcome everything we do and build us into the person that you made us to be. Help us to overcome the process of all our systems, protocols and secularization so that we may truly, only and always follow you in Jesus name. Amen



Full Workout:


Full Verses:


“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”

‭‭1 Corinthians‬ ‭2‬:‭16‬ ‭AMP‬‬


Reach out to us and sign up via www.freenfit.org


Book an appointment here:


Free & Fit Mission


The mission of Free & Fit is to share the Love of Jesus through serving the community in Sports, the Arts, Outreach & Service.


Free & Fit Vision


The vision of free and fit is to engage, motivate, improve and help members find freedom in physical and spiritual ways.We believe physical freedom leads to a peaceful heart; leads to a healthy body and an all round healthy state of spiritual well being.


Follow Tim on Linked In here:


Our YouTube Channel is here:



Instagram: @freeandfitclt


Full details of our Release and Waiver here:


Thank you for reading and agreeing to these terms.

Please email any questions to:


Sign up to our events online: www.freenfit.org


Freedom // Fitness // Fellowship

Free & Fit Challenge © Copyright 2025

Free & Fit NYC/NJ © Copyright 2025

Free & Fit London © Copyright 2025

Free & Fit CLT © Copyright 2025

 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

UK CONTACT DETAILS

UK Free & Fit London

St Marks Church Kennington

337 Kennington Park Rd, London SE11 4PW

faithandfitnesslondon@gmail.com
Telephone: +447838760928

London

United Kingdom

 

processed-9DDDE386-E379-4FB0-B62D-4FA742C8CD80.jpeg
processed-78564138-1346-4DF8-8CB7-8F843331933C.jpeg

US CONTACT DETAILS

US Free & Fit New York City

Westwood United Methodist Church, 105 Fairfield Avenue, Westwood,

New Jersey. 07640.

freeandfitnyc@gmail.com

Telephone: +1-201-774-4133

New York

United States

 

 

Free & Fit London (C) Copyright.

Free & Fit NYC (C) Copyright.

Free & Fit NJ (C) Copyright.

Free &  Fit CLT (C) Copyright.

Proudly created with Wix.com

bottom of page