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Free & Fit - Insights from Isaiah - Daily Decisions & Devotions

Free & Fit - Insights from Isaiah - Daily Decisions & Devotions


Photo: Workout in Alexandria VA


Today’s Movement is the Plank!

Today’s Word is Peace!

Todays’s Verse is Isaiah 1:16-17


“Wash yourselves, make yourselves clean; Get your evil deeds out of My sight. Stop doing evil, Learn to do good. Seek justice, Rebuke the ruthless, Defend the fatherless, Plead for the [rights of the] widow [in court].”


‭‭Isaiah‬ ‭1‬:‭16‬-‭17‬ ‭AMP‬‬


Reflection & Prayer:


Placed before us we have the opportunity to put behind us the rebellious parts of 2024 and form new habits in 2025. This does not have to be grand and extravagant ideas, but merely methods of worship, prayer or reading our Bible. Strategies which draw us closer to God and away from the patterns and behaviors of this world.


As we look out upon the horizon towards 2025 sometimes we need to take some time to do an inventory to pause, pray and praise the Lord. Deep breathing in yesterdays workout allowed for me to ponder my plans for the New Year and order my steps in order for me to focus more on God. I have given myself grace to fast social media for the first two months.


My workouts and reflections will still continue to appear on Instagram (managed by our social media manager) and my own posts will now also appear on Linked In and YouTube, plus our website. As inspired by my good friend Joe this is one sure way for me to personally come off of Instagram and Facebook. Not Free & Fit. Again, only minor changes and not completely, but they may just draw me closer to Christ and more in tune with the Holy Spirit.


What can you fast this New Year? How can you make changes and practical steps to draw closer to Christ? As we get closer to Christ we can seek to fulfill one of Paul’s ultimate goals which is the mind of Christ. Let us all seek to create space for ourselves to adopt the mind of Christ for 2025!


Prayer


Father God we seek you this New Year to find a renewed hope and heartfelt response to our desires to get closer to you. Help us this day and everyday to draw closer to you. Please help us to be more like you and less like our sinful selves. Hold our hands, guide us along your path and teach us your will and ways in Jesus name. Amen


Verse Reference:






“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”

‭‭1 Corinthians‬ ‭2‬:‭16‬ ‭AMP‬‬


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Free & Fit Mission


The mission of Free & Fit is to share the Love of Jesus through serving the community in Sports, the Arts, Outreach & Service.


Free & Fit Vision


The vision of free and fit is to engage, motivate, improve and help members find freedom in physical and spiritual ways.We believe physical freedom leads to a peaceful heart; leads to a healthy body and an all round healthy state of spiritual well being.


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