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Free & Fit - Tenacious Teaching for Timothies - Daily Reflections Sunday 10th November 2024 1 Timothy 4:1-16

Tenacious Teaching for Timothies - Daily Reflections

Sunday 10th November 2024

1 Timothy 4:1-16



Opening Verse


“Don’t let anyone think less of you because you are young. Be an example to all believers in what you say, in the way you live, in your love, your faith, and your purity.”

‭‭1 Timothy‬ ‭4‬:‭12‬ ‭NLT‬‬


Reading in full:



Reflection:


Paul spoke about how our spiritual fitness is of some value, but our spiritual fitness is of INFINITE value!


”Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”

‭‭1 Timothy‬ ‭4‬:‭8‬ ‭NLT‬‬


What will we do in response to these things? Will we continue training our physical bodies without the pursuit of Christ being our first love?


We must ensure both our fitness levels, in a physical sense, match our pursuit for Holiness. Through the practice of daily devotions to the Lord we can use our exercise classes in a positive way by listening to worship music, meditating and memorizing scriptures and even praying to God for his divine intervention into our lives.


As the scriptures teach us if we will ask God, if we will seek after His face and knock at His door he will open the door and let us into His presence.


”Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you.“

‭‭Matthew‬ ‭7‬:‭7‬ ‭


As we pursue Him and seek His presence in our physical fitness we can find Him and His Kingdom in our spiritual fitness growing with Him, closer in our physical world and for His Kingdom to become our personal reality.


”May he send you help from his sanctuary and strengthen you from Jerusalem.“

‭‭Psalms‬ ‭20‬:‭2‬ ‭NLT


We are assured of Christ being our ever present help in trouble, that he will send his angels and archangels upon us if we will only pursue Him first, forever and always for a lifetime of faith with a fitness that will last all eternity!


Let us Pray for God to Use our Fitness for His Kingdom:


Father God be in our hearts, be on our minds and flow through your Holy Spirit right where are  right now. Interrupt our days, our exercise classes and our routines so we can get ever so closer to you. Reveal yourself to us in all we do and help us pursue your presence everywhere we go. In Jesus name. Amen

“So it is good to wait quietly for salvation from the Lord.”

‭‭Lamentations‬ ‭3:26‬ ‭NLT‬‬


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The mission of Free & Fit is to share the Love of Jesus through serving the community in Sports, the Arts, Outreach & Service.


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The vision of free and fit is to engage, motivate, improve and help members find freedom in physical and spiritual ways.We believe physical freedom leads to a peaceful heart; leads to a healthy body and an all round healthy state of spiritual well being.


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