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Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions

Tim Cheux
Mar 19
3 min read

Today’s word is Miracle!

Today’s move is Plank & Push Up 27!

Today’s Chapter is John 6!

Todays Workout:

https://youtube.com/shorts/w3KfcTvclVk?feature=shared

Todays Reflection: https://www.freenfit.org/single-post/free-fit-the-gospel-of-john-lenten-daily-decisions-devotions-10

“Jesus said, “Have the people sit down.” There was plenty of grass in that place, and they sat down (about five thousand men were there). Jesus then took the loaves, gave thanks, and distributed to those who were seated as much as they wanted. He did the same with the fish.”

‭‭John‬ ‭6‬:‭10‬-‭11‬ ‭NIV‬‬

Todays Verse:

https://bible.com/bible/111/jhn.6.10-11.NIV

Today’s Workout is a stretch focused on core movements at 3 x 27. Please use caution and build your own workout routine based on your bodies best formation:

Jumping Jacks

High Knees

Rotating Jabs

Kareokes

Butt Kicks

Rotating Circle Jabs

Jaks & Kareokes

Arm Circles

Standing Leg Side Stretches

Today’s Reflection: Today we meet Jesus as he feeds the 5,000 by transforming a limited handful of pieces of bread and small number of fish into an abundance! It’s this type of miracle we pray for, believe in and yet still fall short of the Glory of God in seeing happen in our everyday lives….where can we truly surrender to be surprised by the miraculous?!

It all comes back to the foot of the Cross. As we draw closer to Easter, to Good Friday and to the Love of our Lord and Saviour we must seek first the Kingdom of God. Without Jesus we can do no good thing, without God in our hearts and hands we are just a clanging gong! We must be receptive to Gods plan, Gods purpose and Gods power as we pursue Heavenwards towards the Cross of Jesus Christ.

Where ever you land today on the emotional rollercoaster likert scale called life we must not be human beings doing human things, we must be Gods children doing Godly things and seeking his Peace first and Pursuing it with Him! Yes, with Christ at the centre of our lives we can truly overcome all difficulties and become more in tune to true dependence on God with a winning Holy mentality and Righteous outlook on life. Even in the midst of a troubled and polarizing world Jesus can turn things right around!

Let us Pray Today…

Thank you Jesus that you are with us right now, that you remain with us now and always. Transform our situation O Lord, transform our circumstances O God and transform our perspective to follow only your will O Father in Heaven God Almighty. Yes Lord May your will be done in our lives here on earth as it is in Heaven in Jesus name. Amen

“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”

‭‭1 Corinthians‬ ‭2‬:‭16‬ ‭AMP‬‬

#psalms #planks #prayers

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The mission of Free & Fit is to share the Love of Jesus through serving the community in Sports, the Arts, Outreach & Service.

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The vision of free and fit is to engage, motivate, improve and help members find freedom in physical and spiritual ways.We believe physical freedom leads to a peaceful heart; leads to a healthy body and an all round healthy state of spiritual well being.

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