Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions

Today’s word is Thirst!
Today’s move is Plank & Push Up 25!
Today’s Chapter is John 4:13-14!
“Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.””
John 4:13-14 NIV
Bible Verse:
Todays Reflection: https://www.freenfit.org/single-post/free-fit-the-gospel-of-john-lenten-daily-decisions-devotions-7
Todays Workout 3 x 25:
Jumping Jacks
Bicycle Crunches
Rotating Leg Cycles
Kareokes
Sit Ups & Bridges
Leg Kicks & Scissors
Rotating Squats
Push Ups
Rotating Jabs
Prayer & Reflection:
The Lord is open to receiving us even when we are rock bottom, without hope and have nothing left. Today we meet the Samaritan woman in John 4 who is overtly exposed by Jesus’ frank assessment of her previous five husbands, promiscuous lifestyle and the obvious cultural differences between Jew and Samaritan.
Despite this difficult description Jesus is not trying to shame the lady, but instead he is seeking to help her to establish that she is welcome to the Lords table. Even when rock bottom we are all invited to drink from the well of eternal water that is thirst quenching; for even the most damaged and desperate people.
Whatever you are facing today Jesus wants you to know that no matter how far you have fallen there is much he wants to do reassure you that your gateway to Salvation remains open. Yes! That’s right Jesus is alive, he is real and he is knocking at your door ready to come in and break down your door, your demeanor and shift your life back into alignment with His Good and Perfect plan for you life.
With the weekend ahead, Spring just around the corner and I promise it is on the way, Easter, the Victory of the Cross isn’t just a date in your diary! No it’s a destination, it’s a state of mind and it’s an active duty! So pick up your Cross, remember who loves you so much and how He is going to return to you today in your life, in your weekend and in your circumstances in Jesus name! Amen
Prayer for us Today!
Father God be with us today, hold our hands and shape our hearts to surrender to your will! Grant us your grace in all we do and build our lives towards the work you would have us do. Build our life into your perfect will, your amazing grace and open mercy for our lives in Jesus name. Amen
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
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