Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
Today’s word is Truth!
Today’s move is Plank & Push Up 26!
Today’s Chapter is John 5:19-21!
Todays Reflection:
Todays Workout 3 x 26 https://youtube.com/shorts/36Zy1CgF1io?feature=shared
Jumping Jacks
Butt Kicks
Leg Circles
Kareokes
High Knees
Leg Bycicles
Jaks & Kareokes
Push Ups
Plank & Side Planks
Todays Verse:
“Jesus gave them this answer: “Very truly I tell you, the Son can do nothing by himself; he can do only what he sees his Father doing, because whatever the Father does the Son also does. For the Father loves the Son and shows him all he does. Yes, and he will show him even greater works than these, so that you will be amazed. For just as the Father raises the dead and gives them life, even so the Son gives life to whom he is pleased to give it.”
John 5:19-21 NIV
Bible Verse:
Prayer & Reflection:
How do you see your neighbor? Do you see their weakness or the front lines of their job? Their vulnerability to be who they are despite their circumstances and the challenges we all face in this pandemic. The process of seeing our fellow other, listening, acknowledging and co-living with them is a simple act of kindness. This act of kindness brings compassion, brings hope and brings empathy into their day. What can we all do for our fellow human to be aware of their existence and encourage their purpose in everyday life? A simple text message of gratitude, a written letter or a poem for the season. The love for the other is always possible in spite of the border.
Every Easter we try to bring compassion to our fellow neighbor. In the past whilst living in Hoboken we would visit at the Hoboken Homeless Shelter and one year we collected 100 chocolate Easter Eggs for the homeless. Again, this year we are collecting eggs and invite you to join us in sharing the miracle of Kindness and bringing the gift of compassion through an egg. Its a small act and one which may not seem like much, but we are hopeful this year that we can collect 100 for the eggs and share them with our beloved Brothers and Sisters at Easter at the Charlotte Rescue Mission. To donate please feel free to support your own campaign to help support the homeless in your own town!
This is one way we can demonstrate our act of Kindness to help display the ways in which we can be compassionate to love one another. Please be encouraged to donate, share a short video clip and to overcome the gap between our fellow human with shared compassion by tagging us in your post @freeandfitclt in your own Easter act of Kindness and Compassion!
Closing Prayer:
Lord Jesus we ask that you would be with our fellow neighbor in this Lenten season. Through the epidemic of loneliness to the elderly and the young, to the rich and the poor and to the one bedroom flat and to the lonely mansion coastal holiday home. Lord bring a revival for all our fellow human of your compassion and love for us all in Jesus name! Amenl
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
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